Yellowfin tuna (Choora)
Landed today

Yellowfin tuna (Choora)

ചൂര

₹420/kg
Landed 5:40am · Thoppumpady harbour
Price this week: steady vs 24 Oct
Cut
Cleaning
Quantity
0 g

You get about 0 g after cleaning · billed on actual weight

0 g × ₹420/kg₹0

Dark, meaty tuna. Choora thoran and tuna curry with kudampuli are Kochi classics.

Nutrition

Per 100 g raw · Yellowfin tuna / Choora

751 mg

Omega-3

about three times the usual daily target, in one 100 g portion

101%

Selenium

a full day’s worth

22%

Vitamin D

the best of the sea fish here

1 a week

Limit

a large predator — mercury is the real constraint

Contains fish
Yellowfin tuna (Choora) · ചൂര · Kadappuram Fresh