
Landed today
Yellowfin tuna (Choora)
ചൂര
₹420/kg
Landed 5:40am · Thoppumpady harbourPrice this week: steady vs 24 Oct
Quantity
0 g
You get about 0 g after cleaning · billed on actual weight
0 g × ₹420/kg₹0
Dark, meaty tuna. Choora thoran and tuna curry with kudampuli are Kochi classics.
Nutrition
Per 100 g raw · Yellowfin tuna / Choora
751 mg
Omega-3
about three times the usual daily target, in one 100 g portion
101%
Selenium
a full day’s worth
22%
Vitamin D
the best of the sea fish here
1 a week
Limit
a large predator — mercury is the real constraint
Contains fish