Sea crab (Kadal njandu)
കടൽ ഞണ്ട്
₹380/kg
Landed 6:30am · Kalamukku harbourPrice this week: steady vs 29 Oct
Quantity
0 g
You get about 0 g after cleaning · billed on actual weight
0 g × ₹380/kg₹0
Blue sea crab, budget-friendly for crab curry.
Nutrition
Per 100 g raw · Crab / Njandu
94–130%
Selenium
a full day or more in one portion
0.6 g
Fat
under a gram — 15 g of protein for 68 kcal
333 mg
Calcium
unusually high for a non-dairy food
3.1 mg
Zinc
around a quarter of a woman’s daily need
Contains crustacean shellfishShellfish allergy — crustacean