Rohu
രോഹു
₹220/kg
Price this week: steady vs 28 Sept
Quantity
0 g
You get about 0 g after cleaning · billed on actual weight
0 g × ₹220/kg₹0
Big rohu, curry cut to order.
Nutrition
Per 100 g raw · Rohu and catla
19.7 g
Protein (rohu)
36% of a man’s daily protein
129%
Selenium (rohu)
a full day and more in one portion
365 mg
Omega-3 (catla)
catla is by far the better of the two for this
Under 2.5 g
Fat
both are lean fish
Contains fish