Quail eggs (Kada mutta)

Quail eggs (Kada mutta)

കാട മുട്ട

₹90/dozen
Price this week: steady vs 29 Oct
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Tiny quail eggs, sold by the dozen.

Nutrition

Per 100 g raw · Duck and quail eggs

839 mg

Cholesterol

more than double a hen egg — the one figure that really separates them

2.5 mg

Iron

about 40% more than a hen egg

116%

Selenium

over a full day in 100 g

Cook fully

Duck eggs

higher Salmonella risk — firm white and firm yolk, always

Contains egg
Quail eggs (Kada mutta) · കാട മുട്ട · Kadappuram Fresh