Mutton chops
മട്ടൻ ചോപ്സ്
₹860/kg
Price this week: steady vs 29 Oct
Quantity
0 g
You get about 0 g after cleaning · billed on actual weight
0 g × ₹860/kg₹0
Rib chops for grill and pepper roast.
Nutrition
Per 100 g raw · Mutton (goat)
4.55 mg
Zinc
the highest zinc of any cut on this counter
20.4 g
Protein (chops)
for 136 kcal — leaner than beef shoulder or chicken thigh
55%
Selenium
over half a day in one portion
~500 g
Weekly limit
cooked red meat, all types counted together