Grouper (Kalava)
കലവ
₹690/kg
Price this week: steady vs 18 Oct
Quantity
0 g
You get about 0 g after cleaning · billed on actual weight
0 g × ₹690/kg₹0
Restaurant-grade grouper with thick white fillets.
Nutrition
Per 100 g raw · Grouper and red snapper
20 g
Protein
firm, premium white flesh for about 96 kcal
~65%
Selenium
in one 100 g portion
1 a week
Limit
reef predators — the one real constraint on these two
Buy known
Ciguatera
avoid very large reef-caught fish
Contains fish