Duck (Tharavu)
താറാവ്
₹380/kg
Landed 5:40am · KuttanadPrice this week: steady vs 26 Oct
Quantity
0 g
You get about 0 g after cleaning · billed on actual weight
0 g × ₹380/kg₹0
Kuttanad duck for tharavu roast and mappas.
Nutrition
Per 100 g raw · Duck / Tharavu
4.26 mg
Iron
the highest-iron poultry in the Indian tables — 4× chicken breast
0.35 g
Saturated fat
leaner than most people expect
59%
Selenium
in one 100 g portion
2.92 mg
Zinc
about a fifth of a day