Beef liver
ബീഫ് കരൾ
₹280/kg
Price this week: steady vs 28 Oct
Quantity
0 g
You get about 0 g after cleaning · billed on actual weight
0 g × ₹280/kg₹0
Sliced beef liver for pepper fry.
Nutrition
Per 100 g raw · Beef and mutton liver
14.8 mg
Iron (beef liver)
the richest iron food on the counter
9–19×
Vitamin A
the daily requirement, in one 100 g portion
Never
In pregnancy
the most important warning in this shop
20.5 g
Protein
for about 123 kcal
Not in pregnancy — this is the important one