Beef bones with marrow
ബീഫ് എല്ല്
₹160/kg
Price this week: steady vs 29 Oct
Quantity
0 g
You get about 0 g after cleaning · billed on actual weight
0 g × ₹160/kg₹0
Marrow bones for soup and bone broth.
Nutrition
Per 100 g raw · Bones with marrow
~780 kcal
Marrow
per 100 g — it is close to pure fat
No
Calcium from broth
bone calcium does not dissolve into stock in useful amounts
Flavour
What it is for
body and depth in nihari, paya and soups
Skim it
The fat
chill the stock and lift the cap off