Landed today
Anchovy (Netholi)
നെത്തോലി
₹200/kg
Landed 7:05am · Kalamukku harbourPrice this week: steady vs 29 Oct
Quantity
0 g
You get about 0 g after cleaning · billed on actual weight
0 g × ₹200/kg₹0
Tiny anchovies for netholi fry and peera pattichathu with coconut.
Ask for cleaned to skip the fiddly work at home.
Nutrition
Per 100 g raw · Anchovy / Netholi, Kozhuva
141%
Selenium
more than a full day in one portion
0.8 g
Fat
almost fat-free, yet still carries 247 mg of omega-3
Eaten whole
Calcium
the fine bones go in too, which the flesh figure does not capture
Lowest
Mercury
a tiny plankton feeder at the bottom of the food chain
Contains fish